I'm a virtual customer. I'm a powerlifter, so I have some strength, but no technical training in rowing. I started rowing about 2 months ago, and I tried to follow along with some YouTube videos to learn technique. I feel like I understood what they were telling me, but not how to physically do it. I've had a couple sessions now with Justin at Live2Row, and I already feel huge improvement and have actual goals now. I highly recommend one-on-one sessions, especially when you're getting started and need that focused help to make sure you set yourself up for success!

If you're a master's rower, 2 weeks of these classes will increase your strength more than 2 years on the water. I feel stronger at 52 than I did at 32.

This is a very fresh, technical approach to rowing that I find perfect for developing my stroke, yet keeping my cardio fit. They use watts instead of 500 meter split times and keep the rate low to ensure excellent technique on EVERY stroke. Its a genius way to teach rowing, rather than repeating mistakes consistently for an entire piece. It takes some getting used to, but its very high quality thoughtful approach. I recommend it.

Effective online erg workouts under an hour with focus on form and strength and feedback. Highly recommend.

Strongly recommend! These online classes have been amazing and exactly what I was looking for. I live in Troy, Michigan and bought a Concept 2 Rower last year after hearing Hugh Jackman sing its praises, but was unable to get a consistent workout with it off the ground. I signed up for virtual classes starting in January and Justin and Stephen have taught (and continue to teach) me proper technique that has helped me continue to improve my rowing skills and power. After a few months I'm already close to my goal of a 7 minute 2,000m, and I have no doubt I can reach this year. I love the supportive and instructive nature of the classes and the video of the room and others at home makes me feel like I'm part of a class and I will likely be a studio member for life.

I am new to rowing and I have goals of competing in multiple, indoor events every year. Even though I have only been participating in the individual program for just over 2 weeks, Live2Row has taken 17 seconds off of my 2K PR! The instruction is fantastic and specific to you. I am also very big on data. Live2Row creates personalized programs that are sensitive to your progress from week to week, making it very individualized to ensure you continue to progress.

Justin & the Live2Row team have been tremendously professional in helping me understand how to get the most out of my Concept2 rower & delivering an excellent workout experience. I would highly suggest this as virtual workout & I hope to drop by the studio the next time I’m in Florida. Thanks Live2Row- Sean in Charlotte, NC

Friendly atmosphere. Coaches are Very welcoming and professional. I Always have a Great workout.

I just completed a two week trial of Live2Row virtual classes and I am hooked! My initial orientation/coaching session was with Stephen and most of my classes were with Justin (one class with Matt). All of the instructors were great! I am 60 years old and have been a fitness “junkie” most of my adult life. The instructors at Live2Row are some of the best that I have encountered and I feel amazing after the workouts. I am relatively new to rowing and during my first couple of classes, I did not fell like I was getting a good workout,. This did not last for long. By the third or fourth class, I was getting a great workout and I was hooked! Even though I live in Greenville, SC and their studios are in Florida, I felt like the Live2Row Instructors were right next to me. Highly recommend!