ROWING CLASSES
In-Studio & Virtual
Looking for the sense of community and shared accountability that comes with a group workout?
» Live2Row offers 34 live indoor rowing classes weekly, both in-studio and virtually via Zoom.
» All classes are led and coached by an experienced rowing coach who will provide the real-time feedback that Live2Row is known for.
» Tempo and effort level is based on our zone system so no more guessing on what exactly “moderate” or “¾” pressure is.
» Every rower rows with the group but at their predetermined, unique work level.
Our 60 minute classes include
» Warm up
» 30 minute workout
» Cool down
Rowing is for Every Body
Learn2Row. Love2Row. Live2Row
Our Specialities
» Classes
» Coaching
» Racing
Rowing is for Every Body
Learn2Row. Love2Row. Live2Row
Our Specialities
» Classes
» Coaching
» Racing
Strength & Core
» Drills
» Pauses
Cardio
» Flow
» Rhythm
Weight Loss
» HIIT
» Tempo
» Sprint
Recovery
» Warm
» Long
» Loose
Learn2Row
» Focused
» Drills
» Deliberate
MEMBERSHIP OPTIONS
$ 79/mo
14 classes per month
IN-STUDIO
Start 2 Weeks free
» Coaches with experience providing real time feedback
» Maximum of 13 people per class
» Welcoming and supportive atmosphere
*We proudly offer discounts to military, first responders and teachers!
$ 129/mo
Unlimited classes per month
IN-STUDIO
Start 2 Weeks free
» Coaches with experience providing real time feedback
» Maximum of 13 people per class
» Welcoming and supportive atmosphere
*We proudly offer discounts to military, first responders and teachers!
$ 49/mo
VIRTUAL
Schedule your Intro and 2 Weeks free
» 34 Live classes per week via Zoom
» Real time feedback from coaches
» Worldwide community of like minded rowers
MEMBERSHIP OPTIONS
$ 79/mo
14 classes per month
IN-STUDIO
Start 2 Weeks free
» Coaches with experience providing real time feedback
» Maximum of 13 people per class
» Welcoming and supportive atmosphere
*We proudly offer discounts to military, first responders and teachers!
$ 129/mo
Unlimited classes per month
IN-STUDIO
Start 2 Weeks free
» Coaches with experience providing real time feedback
» Maximum of 13 people per class
» Welcoming and supportive atmosphere
*We proudly offer discounts to military, first responders and teachers!
$ 49/mo
VIRTUAL
Schedule your Intro and 2 Weeks free
» 34 Live classes per week via Zoom
» Real time feedback from coaches
» Worldwide community of like minded rowers
Rowing is for Every Body
Learn2Row. Love2Row. Live2Row
Let Us Help You Get
More Out Of Your Rowing
Rowing is for Every Body
Learn2Row. Love2Row. Live2Row
Let Us Help You Get
More Out Of Your Rowing
READY TO GET STARTED?
Ready for your first class? Here is what you’ll need!
In-Studio
» Active wear
» Running Shoes
» Water Bottle
Virtual
» Access to an erg for the duration of the class
» A Device with the ZOOM
» Bluetooth headphones connected to the device.
» Position the device 4-6 feet away from the ERG providing a profile view.